Kargil, May 05: The smoke point of a cooking oil is the temperature at which the oil begins to break down and smoke. This is caused by the decomposition of the oil’s fatty acids into glycerol and free fatty acids, which can then further decompose into harmful compounds such as acrolein, free radicals and other toxic fumes.
The smoke point is affected by a variety of factors, including the type of oil, its purity, how it has been processed, and how long it has been stored.
Oils with a h...
VoL Desk, May 03: As per the recommendations of a committee consisting of three members chaired by the Director of Sowa Rigpa in Leh, the Juniper polypros (Ladakhi-Shuk-Pa) and Meconopsis aculeata (Himalayan blue poppy/ Ladakhi Tser-sNon) are being considered for the designation of State Tree and State Flower of Ladakh respectively.
The Forest, Ecology & Environment Department, Ladakh through Notice E.F.No. A/243/2023/25-31, has issued an invitation for public suggestions regarding the co...
Sugar is a common ingredient found in many foods and drinks. While it may taste delicious, consuming too much sugar can lead to health problems such as obesity, diabetes, and heart disease. To manage sugar intake, it’s important to understand how much sugar you’re consuming and to make healthy choices.
I am writing to address a recent unfortunate incident in Kargil Town, where a bomb blast occurred on April 16, 2023, resulting in the injury of two teenagers and the death of one. As a digital media source, I was informed that Lieutenant Governor Ladakh visited the victims and offered condolences to the family of the deceased, as well as provided compensation to the respective families.
However, I cannot help but think that this incident could have been prevented if the local government h...
Constipation is a common problem during Ramadan fasting, as changes in eating and drinking habits can affect digestion and bowel movements.
Some people may experience constipation during Ramadan fasting because they are not drinking enough fluids or eating enough fiber-rich foods. When the body does not receive enough fluids, it can lead to harder and dryer stools that are more difficult to pass.
To prevent constipation during Ramadan fasting, it is important to drink plenty of water ...
During Ramadan fasting, headaches at the end of the day are relatively common, and there can be several reasons for this.
Stress is a physical and psychological response to a perceived threat or challenge. It is a normal and natural response to certain situations and can be beneficial in small amounts, helping us to stay focused, motivated, and alert. However, when stress becomes chronic or overwhelming, it can have negative effects on our mental and physical health.
Stress can be triggered by a variety of factors, including work, relationships, financial concerns, health issues, and major life changes such ...
BY: GAURVI NARANG
Is it right to call Ladakh, Zanskar and Spiti Valley India’s ‘Little Tibet’ or ‘Greater Tibet’? The heavy cultural and military influence may have coalesced their identities over time. But for American professor-historian Robert Linrothe, the description is “maddeningly imprecise and misleading”.
Presented during a scintillating history lesson at New Delhi’s India International Centre on 11 March, Linrothe’s thesis held an unwavering faith that Ladakh and Tibet are no...
“When you are afraid of something, dive straight into it; because the intensity of abstaining from it is greater (worse) than what you are afraid of.”
Imam Ali (a.s.), Nahjul Balagha, Saying 175
Our ‘Rangyul Kargil’ with a population of about 1,40,800 is one of the twin districts of Ladakh UT erstwhile Ladakh division of J&K state. Interestingly our district literacy rate is 71.34% which is higher than the state (J&K) literacy rate of 67.16% (2011 Census). As per one news report, there a...
Kargil, February 07: The alleged shifting of at least 33 district cadre posts from District Kargil to Leh belonging to the Food Civil Supplies and Consumer Affairs department has stirred an uproar in the district Kargil. Public representatives and student organizations are consistently raising the issue via print, electronic and social media.
In this regard, Voice of Ladakh came to know that the Administrative Secretary, Yetindra M. Maralkar (IAS) in a letter No. Secy/(FCS&CA)/18/UTL/2022...
